Helpful Guides
Do you want to read up a bit more about pediatric sleep so that you can start helping your child sleep better today? Work through my helpful guides that cover a variety of the most important sleep concerns, how to’s and troubles for parents with babies and toddlers.
Creating a Sleep Routine That Promotes Independent Sleep
Establishing a bedtime routine is one of the most effective ways to help your child learn to fall asleep independently. In this guide, I’ll guide you through creating a bedtime routine that encourages independent sleep, helping your child feel secure and confident as they drift off to dreamland.