My Philosophy

Many people assume that sleep comes naturally to our little ones, but it's really a skill that must be nurtured from day one and sometimes, like with so many things in life, this simply doesn't happen go as we expected. As a mother of two myself, I understand how challenging this can be. Especially when you're living as an expat in a new country without a support system! That’s why I specialize in building healthy sleep habits from the ground up - with a gentle approach using supportive, holistic methods that steer clear of “cry it out” techniques.

I offer tailored solutions that take into account your little one’s specific age, temperament, and development, to craft supported sleep plans that respects the uniqueness of each family. I listen carefully and share clear, evidence-based insights to explain the “why” behind every method, ensuring you feel confident and informed every step of the way - even as you navigate the additional challenges of parenting.

Quality sleep isn’t just about rest; it’s essential for your child's cognitive, emotional, and physical development. For expat families, where every day is an adventure in a new culture, establishing a secure and nurturing sleep environment becomes even more important. Our family motto, “Our Life of Adventure,” isn’t just words—it’s a reminder that a well-rested child (and parent) is best equipped to embrace life’s opportunities and challenges.

I pride myself on being open, transparent, caring, and deeply committed to your family’s success. With my expertise and personal experience as an expat mother, you can trust that you’re receiving advice that truly resonates with your journey.

I look forward to guiding you towards healthy and restful sleep that brings both peace and balance not only to your child’s nights but to your family as a whole.