Helping you and your little one get the sleep you both want and need.
Tailored sleep solutions by an experienced, certified newborn, baby and toddler sleep coach with proven results. Get started with your little one’s journey to better sleep today by booking a free Quick Consult where I’ll answer your first questions and have advice on hand.
Certified by ✓ Institute of Pediatric Sleep & Parenting ✓ Montessori
Hi, I’m Lara!
I’m a certified newborn, baby and toddler sleep coach based in The Netherlands that offer sleep training, advice and tailored solutions to expats and expat families in several countries like The Netherlands, Belgium, France, Germany, Denmark, Sweden, Austria and South Africa to name but a few! I’m a mum of two small boys and went through the sleep struggles with both of them, but after seeing what’s possible and how much sleep benefited them, I decided to make it my life’s mission to help others facing the same challenges. The power of sleep is incredible, both for ourselves and our children, and I’d love to help you and your little ones achieve the best sleep possible.
Please don’t hesitate to reach out with any question whatsoever.
I look forward to hearing from you soon,
Lara
How and why I want to support you
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My Approach
There is no one-size-fits-all when it comes to sleep training, which is why my approach is all about tailoring solutions that fit your family perfectly.
I offer gentle methods that respect your unique parenting style and I’ll be with you every step of the way to provide help, guidance, a listening ear and a mother’s understanding. You can expect support that is professional, confidential, and non-judgmental, because I believe every family deserves to feel heard, understood, and cared for.
I approach my work with the scientific grounding of my Institute of Pediatric Sleep and Consulting certification; the developmental grounding of my Montessori College teacher training; and a deep care for the people I help.
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My Packages
As a baby and toddler sleep coach, I offer several coaching and consultation options to help you and your little one get the rest you need.
There are briefer calls ranging from 20 to 90 minutes in length, with or without guides, and these are ideal if you just have a couple of questions or want some basic advice on a specific problem or two.
There are also lengthier Journeys where we work together on implementing a custom sleep plan for your child over the course of one or several weeks.
All calls and journeys are tailored to each family’s situation, parenting style and objectives.
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My Clients
I specialise in sleep training, sleep education and sleep coaching for babies and toddlers from the age of 4 months to 6 years. I have also obtained a certified specialisation in Newborn Sleep, allowing me to support and educate families through this stage as well.
As an English-speaking baby and toddler sleep coach based in The Netherlands, my services typically cater for English-speaking families with a special focus on expats based in Europe, since I understand first-hand the challenges that come with living in a new country without a “village” for support. Across Europe I work in countries like France, Germany, Belgium, Denmark, Sweden, Austria and Switzerland.
I’ve come across a wide variety and scenarios, ranging from little ones waking up every 30min at night to others who only need some basic daytime nap assistance. Feel free to go through my reviews or contact me for a 1:1 consultation.
